🎾 Forehand Video Analysis – How to Send Your Video

πŸ“Ή Step 1: Record Your Video

You can record using your phone in two ways:

  • πŸ“± Vertical (up and down) – Best quality

  • πŸ“± Landscape (sideways) – Also okay, but video might look a bit smaller

πŸŽ₯ For best results, record from:

  • βœ… The side (baseline view)

  • βœ… The back (behind your body)

You can even send both angles for better analysis!

πŸ”Έ Make sure:

  • Your whole body and racket are visible

  • You hit at least 3 forehands in a row

  • Your video is no longer than 30 seconds

This helps with:

  • Faster upload

  • Easier sharing

  • Less storage on your phone

βœ… Tip: Use a tripod, lean your phone on a water bottle, or ask a friend to film.

πŸ“€ Step 2: Send Us Your Video

Choose one of these:

  1. Upload to Google Drive, Dropbox, or WeTransfer β€” and send us the link

  2. Send a DM on Instagram πŸ‘‰ @thetennismate

  3. Email your video or link to πŸ‘‰ al@thetennismate.com.au

⏱ Step 3: Get Your Analysis!

Once we receive your video:

  • You’ll get your personal video breakdown in 48 hours or less

  • You'll know exactly what to improve

  • You’ll keep the video forever

πŸ’¬ Need help?
Just send an email to: al@thetennismate.com.au
I'll reply personally!